Learning dance moves and choreographed routines are one thing, but learning how to hear and accentuate moves to the music is another. Dancing with rhythm can be achieved by counting music, determining the appropriate dance form for the song, and acquiring experience to improve timing and musicality.

So first, let’s discuss counting music. In general, you should begin by listening for the underlying beats or drums of the song and then count patterns.  Virtually, all dance music is comprised of sets of 8 beats (except Waltz), allowing you to count 1, 2, 3, 4, 5, 6, 7, 8 and then starting over with 1, 2, 3, 4, 5, 6, 7, 8.

You could tap your foot or fingers to help identify the beats, but we think it’s more effective to march in place. Marching helps train your body to feel the beat and shows you how to transfer your body…