Moqueca is a Brazilian recipe based on salt water fish stew, tomatoes, onions, garlic and coriander.

Ingredients

• 1 1/2 pounds Mahi Mahi, cut into large chunks
• 8 ounces shrimp, peeled and de-viened
• 1 lime, juiced
• 4 cloves garlic, minced
• 1 inch ginger, minced
• 1 tablespoon palm oil, melted

For the stew:

• 1 ¾pounds black sea bass, filleted, trimmings reserved
• 12ounces large shrimp, peeled, shells reserved
• Salt
• 2bay leaves
• 1small white turnip, peeled and diced
• 3medium onions
• 4large plum tomatoes
• 6ounces shishito peppers, chopped
• 2cloves garlic
• ⅓cup chopped cilantro
• ¼cup chopped chives
• 1green plantain
• ½red bell pepper, cut in rings
• 2green Cubanelle peppers, green frying peppers or 1 small green bell pepper, cut in rings
• 10ounces unsweetened coconut milk
• 4tablespoons dendê oil, or red palm oil, available online
• 6ounces cooked octopus tentacles…