Most of us have experienced feeling fear at some point or another, but some people suffer from daily, overwhelming anxiety that stops them from living life to the fullest. Whether it stems from a specific trauma or a lifelong mental health condition, learning to live with and understand our fears can help combat the intense, all-encompassing emotions they bring. For her own personal project, Netflix Story Artist Cécile Carre recently illustrated her own visual interpretation of fear, and how to overcome it.

The 6-image series begins with a giant, terrifying monster luring over a female character, cowering towards the ground in fear.[…]

See More: Artist Illustrates ‘Fear’ as a Misunderstood Monster That Just Needs Love