Can Fasting Make You Live Longer?

Fasting studies suggest it can improve your health and lifespan. But one hurdle remains: very few people want to do it. Now scientists are finding ways to mimic a fasting state without actually fasting.


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2 Responses to Can Fasting Make You Live Longer?

  1. Daedalus Lex says:

    One of my favorite books ever — “Rational Fasting” by Arnold Ehret. Totally inspirational, totally overwrought, full of quackery and full of truth at the same time. You just have to read it 🙂 (I say this with love in my heart, as I have been fasting periodically ever since with good results.)


  2. I guess health and lifespan also very much depend on what one eats in between the fasting spells 😉


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