Can Fasting Make You Live Longer?

Posted on May 4, 2022 by agogo22

Fasting studies suggest it can improve your health and lifespan. But one hurdle remains: very few people want to do it. Now scientists are finding ways to mimic a fasting state without actually fasting.

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Director of Manchester School of Samba at http://www.sambaman.org.uk
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2 Responses to Can Fasting Make You Live Longer?

  1. Daedalus Lex's avatar Daedalus Lex says:
    May 4, 2022 at 10:22 am

    One of my favorite books ever — “Rational Fasting” by Arnold Ehret. Totally inspirational, totally overwrought, full of quackery and full of truth at the same time. You just have to read it 🙂 (I say this with love in my heart, as I have been fasting periodically ever since with good results.)

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  2. Stella, oh, Stella's avatar Stella, oh, Stella says:
    May 4, 2022 at 4:30 pm

    I guess health and lifespan also very much depend on what one eats in between the fasting spells 😉

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