Tag Archives: nutrition and health

Accidentally Ate Moldy Bread? Here’s What to Expect

If you find you’re eating moldy bread or food, don’t panic; you’ll be fine. However, you might want to look twice at your food selection next time. Bread can be a healthy addition to your diet, as it’s loaded with … Continue reading

Posted in Food | Tagged , , | Leave a comment

World Breastfeeding Week

SABC Digital News Published on 5 Aug 2014 The 1st until the 7th of August is World Breastfeeding week! This year’s theme is breastfeeding: A winning Goal -For Life. It asserts the importance of increasing and sustaining the protection, promotion … Continue reading

Posted in Health | Tagged , , , | Leave a comment

Preeclampsia risk may be reduced by a healthy high-fibre diet – ScienceBlog.com

A healthy diet rich in fibre is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fibre is broken down in the gut by bacteria into … Continue reading

Posted in Science | Tagged , , , | Leave a comment

I’m back!

Crikey – it’s been SO long since I posted on here. In September 2015, I started a Masters in Nutrition and Health at Manchester Metropolitan University and my media work has taken a step to the side. I still do … Continue reading

Posted in General | Tagged , , , , , , , , , , | Leave a comment