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Category Archives: Health
Research Says Playing an Instrument or Singing Helps Brain Health | My Modern Met
By Madeleine Muzdakis on February 6, 2024 Photo: ORSON/Depositphotos Time to pick up an instrument! Music is a powerful medicine for the soul—and as recent research suggests, the brain. Particularly as one ages, keeping an active, varied mental world alive … Continue reading
Long Covid BBC Scotland Sunday Show
Dr Rae Duncan interviewed on the BBC Scotlands Sunday Show. Summary thread with links to relevant studies and info. https://twitter.com/_CatintheHat/stat… […]
BBC Radio 4 – Just One Thing – with Michael Mosley, Reheat Pasta
How leftover carbs can improve cholesterol, reduce sugar spikes and boost gut health. Reheat Pasta Just One Thing – with Michael Mosley Load up on those leftovers – because it’s surprisingly easy to make your bowl of pasta better for … Continue reading
BBC World Service – The Conversation, Descending the depths: freediving champions
Alessia Zecchini and Julia Kozerska speak about the wonder and perils of freediving Kim Chakanetsa speaks to two freedivers from Italy and Poland about what it takes to compete and set world-records in the extreme sport. Athlete Alessia Zecchini set … Continue reading