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Category Archives: Health
BBC Radio 4 – Just One Thing – with Michael Mosley, Reheat Pasta
How leftover carbs can improve cholesterol, reduce sugar spikes and boost gut health. Reheat Pasta Just One Thing – with Michael Mosley Load up on those leftovers – because it’s surprisingly easy to make your bowl of pasta better for … Continue reading
BBC World Service – The Conversation, Descending the depths: freediving champions
Alessia Zecchini and Julia Kozerska speak about the wonder and perils of freediving Kim Chakanetsa speaks to two freedivers from Italy and Poland about what it takes to compete and set world-records in the extreme sport. Athlete Alessia Zecchini set … Continue reading
Skin, mouth, lungs … it’s not just your gut that has a microbiome | The Conversation
ImageFlow/Shutterstock Most people have heard of the gut microbiome, but the lungs, skin, mouth and genitals all have their own unique microbiome. A lot has been written and said about the gut microbiome – the community of bacteria, viruses, fungi … Continue reading
Light Beams For Helena
Helena Bourdillon has pushed her limits in the freediving world, using a single breath to dive to seemingly impossible depths. But her path to discovering her diving potential started 20 years ago, when she was on the verge of suicide. … Continue reading
The World’s First Malaria Vaccine Gets a Shot in Africa | SciShow News
Last week, the World Health Organization announced that a malaria vaccine has finally made it through all the regulatory hurdles and is being distributed in the country of Malawi. Learn how it works and why it’s taken so long to … Continue reading
What really matters at the end of life | BJ Miller
[…] At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician who thinks deeply about how to create a dignified, graceful end of life … Continue reading