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Category Archives: Health
We Sleep More Than Hunter-Gatherers – Why Are We So Tired?
Hunter-gatherers slept less than you think. And they didn’t complain about being tired. We’re told we’re living through a sleep epidemic but were our ancestors actually sleeping better than us? The answer might change how you think about your nightly … Continue reading
You Don’t Exist For One Third Of Your Life
Humans have split the atom, we can stream movies from space and are working towards everlasting life. So why in the world are we still spending a third of our lives unconscious? In this episode of The Rest Is Science, … Continue reading
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